TOP SCIENTIFIC WEIGHT LOSS TIPS.

Some of the weight loss things are getting a bit of a nutty out there these days. New scientific studies that shed light on how metabolism works are marvelous and valuable in their own right, but when discoveries are transformed into magical new “tips” for weight loss, something is wrong. Recent articles in prestigious journals, … Read more TOP SCIENTIFIC WEIGHT LOSS TIPS.

How to lose weight safely during pregnancy.

You have planned your pregnancy in every way possible in a perfect universe. It included getting a perfect weight down in advance. But, this isn’t practical for many women. Although an exciting time, pregnancy can turn into a weight problem for already overweight women. It is because weight gain associated with raising a baby is … Read more How to lose weight safely during pregnancy.

Best Ways to Lose Weight After 50

It may become more difficult to maintain a healthy weight or lose excess body fat as the years go by.Unhealthy habits, a largely sedentary lifestyle, poor food choices and changes in metabolism can all lead to weight gain after age 50.However, you can lose weight at any age with a few quick changes-irrespective of your … Read more Best Ways to Lose Weight After 50

Effective ways to shed pounds after 40.

Once we were in our teens and twenties, weight loss just as simple as turning down the extra ice cream scoop or adding some daily workout to our routines. There are some effective ways to shed pounds after 40.when we age, however, our metabolic rate continues to decrease, transforming what used to be an efficient … Read more Effective ways to shed pounds after 40.